Mastering Meditation – 27 to 31 October 2025
Inner peace, simplicity and happiness have always been there inside us, qualities of our heart and soul that are often hidden and loss beneath the busy complexities of our mind. This free five-evening course covers the essential techniques in learning and mastering meditation, rediscovering the inner life and restoring clarity and calm.
Our guest presenter is Jogyata Dallas, who has taught workshops on meditation in many countries and authored several books about the subject and his own personal experiences. Each evening introduces new material and meditation exercises that encourage stillness in the mind, body and breath, mantras and chants the principal branches of yoga and examines the seven essential steps in developing a more spiritual lifestyle. It is recommended that you start on the first evening rather than joining after this.
Venue: Ayush Ayurvedic, 142 RaceCourse Rd, S218593
Date: 27 – 31 October 2025, 7pm – 8:30pm
Admission is free. However, registration is encouraged to ensure seating. Email your interest to meditationsingapore.ckg@gmail.com.
Free Meditation Class – From 10 September 2025
Are you feeling overwhelmed by emotions or seeking more peace in your life? This is your opportunity to explore the transformative power of meditation with the ancient wisdom of Ayurveda. Check out the details here.